Depression is a galloping global epidemic. this not your fault, but the problem with living in toxic culture. however, there is a cure.

This book is therapy in your pocket or on your phone.

Bob Rich has been there himself. Drawing on his personal experience, and decades of work as psychotherapist, he gives you a manual for changing your life, whether you suffer depression or not.

In her advance review, Theresa Hortley has said, “All of Bob’s novels I’ve read are full of therapeutic lessons. Here is a book designed as a set of therapeutic lessons that is as enjoyable to read as any novel.”